Weight Loss Waterford
Ideal if your life means you haven’t got time for a gym workout
Vibration training for X-Fit is suitable for all ages and all fitness levels from beginner to fitness experts.
Just 40 minutes per week will help you achieve these key benefits:
- Burn fat
- Lose weight
- Increase flexibility
- Decrease blood pressure
- Tone and tighten skin
- Reduce cellulite
- Build muscle tone
- Increase bone density
- Reduce back and joint pain
- Increase natural collagen levels
- Increase balance and co-ordination
- Increase circulation and lymphatic drainage
- Increase sense of well being