X-Fit weight loss

X-Fit weight loss

Weight Loss Waterford

Ideal if your life means you haven’t got time for a gym workout
Vibration training for X-Fit is suitable for all ages and all fitness levels from beginner to fitness experts.
Just 40 minutes per week will help you achieve these key benefits:
  • Burn fat
  • Lose weight
  • Increase flexibility
  • Decrease blood pressure
  • Tone and tighten skin
  • Reduce cellulite
  • Build muscle tone
  • Increase bone density
  • Reduce back and joint pain
  • Increase natural collagen levels
  • Increase balance and co-ordination
  • Increase circulation and lymphatic drainage
  • Increase sense of well being

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