Massage has an immediate local effect on the part of the body being worked as well as affecting the whole body through stimulation and relaxation of the nerves. However it must be said that "the long-term benefits of massage, through regular treaments, can affect all of the body systems in a very positive way indeed.
Massage is one of the oldest, simplest forms of therapy. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.
